We want to help you keep your kids physically active this school year and help you keep them off the game systems for a couple hours longer!
Summer is over and school is starting. We know that all kids will be getting back into a routine but this year may be a little harder due to the latest video game Fortnite! Why you ask?
If your kids are anything like ours they spent at least 2 hours a day playing Fortnite this summer.
Yes, video games are fun and we all love to play them, but let's lead by example and remind them that Physical Fitness is MORE important!
Don't get us wrong, video games are great for helping kids learn teamwork, strategic thinking and creativity!
But we know that Physical Activity is vital for a child's development and lays the foundation for a healthy and active lifestyle.
Here a just a few of the many benefits kids can get from adding 2 hours a week of physical activity with iMove Personal Training:
* Improving Sleep
*Improving confidence and self esteem
*Building strong bones and muscles
*helping maintain a healthy weight
*Improving concentration and thinking skills
iMove class begins September 11th, 2018
CALL 301-882-4201 to reserve you child's spot!