Trainers, Assisted stretching, Stretch theraphy, partner yoga, PNF Str

Frederick Maryland gym. The premiere gym in Frederick

Frederick Maryland gym. the premiere 24 hour gym in Frederick

CALL US TODAY

(301) 882-4201

TO START GETTING FIT!

HOME
OUR CREW
PERSONAL TRAINING
CLASSES
GROUP X SCHEDULE
STRETCH AND FLEX ZONE
ABOUT US
SOCIAL MEDIA
NEWS AND UPDATES
CONTACT
More

STRETCH AND FLEX ZONE

1:1 Assisted Stretching

S&F flier 1_edited_edited.jpg

OPEN 24/7

STAFFED HOURS

MONDAY-FRIDAY

9.00AM-8.00PM

SATURDAY

8.00AM-12.00PM

CONTACT US

11670 Old National Pike

New Market, Maryland 21774

Phone: (301) 882-4201

SUNDAY

NO STAFFED HOURS

News and Updates

Stretch and Flex Zone

Created by Four Seasons Media for use by FreeZone Fitness.