About Us

Photo by Four Seasons Media
Photo by Four Seasons Media

Photo by Sandy DeWitt
Photo by Sandy DeWitt

Yoga Class
Yoga Class

Photo by Four Seasons Media
Photo by Four Seasons Media

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Our mission is to educate, support, and empower our clients and to improve and maintain their overall health and to create a culture of wellness.
 
We are committed to the health and well-being of mind, body, and spirit. Through innovative fitness and lifestyle programs, our friendly, professional staff will support your commitment to enhancing the quality of your life and inspire you to free your mind and find your zone.
 
Our equipment truly sets us apart from the rest. We have all Hammer Strength weights and LifeFitness Equipment that tracks your workouts on your phone with the free LF Connect APP. We also have private spa amenities for you to enjoy!  
 
Free Your Mind, Find Your Zone at our relaxing state of the art gym facility offering, cardio, circuit, weights, exciting Group X studio classes, Spin classes, Youth classes, and Professional Services, including Personal Training, Physical Therapy, Reiki, and Assisted Stretching.